A little Inspiration

By | 2013-11-09T20:40:58+00:00 November 9th, 2013|Motivation|

Truly, an Amazing video. Too often, we convince ourselves that there are certain things that we cannot do, or worse, we let other people tell [...]

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Buddy Up For Fitness!

By | 2013-04-21T12:59:22+00:00 April 21st, 2013|Motivation|

Extra motivation When you know you "should" work out but you just don’t feel like it, knowing that a friend is waiting for you at [...]

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Honesty is the Best Policy

By | 2012-08-07T16:52:21+00:00 August 7th, 2012|Motivation|

I remember this saying when I was young from either a parent or a teacher, "Honesty is the best policy." The same is true no [...]

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