Giving Thanks!

By | 2013-11-30T11:33:27+00:00 November 30th, 2013|Events|

I've been thinking a lot about how far our fitness business has come from my humble beginnings doing bootcamps at Pleasant Hill Park to now [...]

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Is Muscle Heavier than Fat?

By | 2013-10-13T12:06:59+00:00 October 13th, 2013|Events|

Is muscle heavier than fat? This is a typical question I hear a lot of people ask when they're not losing weight but they're feeling [...]

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2010 Transform FX Fitness Holiday Event

By | 2010-11-23T16:12:10+00:00 November 23rd, 2010|Events|

Reserve your spot now as space is limited! Please schedule your sitting time below: Session Time: 2:45 p.m.3:00 p.m. 3:15 p.m. 3:30 p.m. 3:45 p.m.4:00 [...]

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